Individual Counseling

I engage in therapy for individuals by using a psychodynamic, existential, and psychoanalytic approach, which offers a comprehensive framework for navigating life transitions, healing relationships, and addressing family-of-origin issues. These approaches open the unconscious patterns and internal conflicts shaped by early experiences, providing insights into how these dynamics influence current relationships and decision-making. The existential perspective complements this by focusing on themes of meaning, freedom, and personal responsibility, helping individuals confront life's uncertainties and transitions with authenticity and purpose. Psychoanalytic techniques further enhance the process by exploring deep-seated emotional wounds and fostering a greater understanding of one’s inner world. Together, these approaches facilitate the healing of relational fractures, empower individuals to embrace growth, and create a bridge between past experiences and future aspirations, fostering resilience and self-awareness.